Believing in You
12 week Support Group led by Amie Woolsey to learn how to trust yourself and see you are enough
What is it?
Believing In You is a program that helps you work with your brain rather than against it. With Amie Woolsey walking you through every step, you’ll learn tools and concepts to gain a better awareness of your thoughts and emotions and how to gently push back on the automatic thoughts you’re brain uses to try to protect you.
How It Works
- 3 months of weekly coaching (12 weeks)
- 1 hour a week on-line coaching
- Access to the recorded coaching sessions
What You Gain
- Learn to trust yourself again and trust others
- Take your healing to the next level
- Tools and concepts taught each week to give you more of what you need in your next step towards healing
- Opportunity to gain more self awareness as you observe other human brains in your group getting coached.
- Personal coaching and support in your healing journey and in moving forward with your life.
- Learning to love yourself, validate yourself and get to know yourself, perhaps for the first time!
- You will see that you are ENOUGH exactly as you are right now
- Work through triggers and trauma responses
- Create confidence rather than self doubt
- Get help and support surrounding the negative emotions that surely come with fears of rejection and self doubt
- Learn the different levels of HEALTHY INTIMACY
- Healing old thoughts about your body and creating new empowering thoughts
- Know that you are 100% of WORTH and VALUE no matter what
- Learn to love yourself fiercely FIRST
Free Registration, $75/week or a one-time upfront payment of $780 ($120 savings)
Starts: TBA