Choose 180

This ongoing group was created to help men understand their emotions and how they affect unwanted emotions

What It's All About

Often times men’s addiction stems from mismanagement of emotions, so we created this group to help men better understand their emotions and how they affect unwanted behaviors.
When men want to heal from addiction, often the main focus is how to gain sobriety. While sobriety is an important piece, recovery takes so much more. In the 180 group, we look at how to make at 180 degree turn away from addiction and in to healthy living.

How It Works

In 180 we help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You’ll learn how to better connect with other men, understand your own emotional experience, and build a deep self respect. 

We have multiple sessions open to fit your schedule! Pick the time that works for you when you register.
Open sessions are:

  • Tuesdays at 6:00 pm PT
  • Tuesdays at 6:30 pm PT
  • Wednesdays at 6pm PT
  • Thursdays at 4pm PT
  • Thursdays at 6pm PT 


All groups are held online for 90 min via Zoom

A group just for divorced men is coming soon, please let us know if you would like this option.

For questions, email

$60/week  Ongoing Group

You may be contacted for a $110 registration/intake session

You will pick your Session in the next section

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