Choose 90 - Gaining Sobriety
What It's All About
This course is designed to provide support, guidance, and resources to individuals who struggle with compulsive sexual behaviors. When you repeatedly act outside of your value system, it can be debilitating and isolating. This group offers a safe and non-judgmental space for participants to share their experiences, learn new coping strategies, and gain insight into the underlying causes of their acting out behaviors.
Throughout this group, participants will explore the nature of compulsive sexual behaviors and the impact on their lives. Participants will learn about the common triggers that can lead to acting and develop skills for managing these triggers. Participants will also examine the underlying emotional and psychological issues that contribute to the acting out, such as trauma, anxiety, depression, difficult feelings, and low self-esteem. The course will also provide resources for developing healthy relationships, communication skills, and self-care practices.
How It Works
Group meetings will consist of both education and group discussion. Participants will have the opportunity to share their experiences, ask questions, and receive feedback and support from their peers. The group will also offer assignments and exercises to help participants deepen their understanding of their addiction and develop new strategies for managing it.
The goal of this group is to help participants achieve and maintain their sexual integrity. Through a combination of education, group support, and personal exploration, participants will gain the tools they need to live a healthy and fulfilling life free from the grip of sexual compulsivity.
You’ll meet weekly with other men to empower yourself to move forward and reclaim your life. Each group is 90 minutes and held weekly
Coaches & Therapists
Certified Addiction Recovery & Betrayal Trauma Coach, APSATS Trainee
Addiction Recovery Coach
All groups are held online for 90 min via Zoom
Choose 90 – Gaining Sobriety
Mondays at 4pm PST – Led by Luke Gordon and Sy Bee
You will pick your Session in the next section