Choose Renewal

A support group for women recovering from unwanted sexual behavior

What It's All About

Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

At Choose Renewal group, we prioritize emotional intelligence and processing to help each member understand their emotions and how they may contribute to unwanted behaviors. Through sharing experiences, insights, and coping strategies, we aim to empower one another to make positive changes and cultivate healthier relationships with ourselves and others.

Our group provides a non-judgmental space where women can explore their challenges, triumphs, and aspirations without fear of stigma or shame. Together, we work towards personal growth, self-discovery, and lasting transformation.

Whether you’re just beginning your journey or have been on the path to recovery for some time, Choose Renewal offers support, encouragement, and camaraderie. Join us as we navigate the ups and downs of healing, and embrace the opportunity to renew ourselves and reclaim our lives.

What You Will Gain

Supportive Community: They will become part of a supportive community of women who understand their struggles and are committed to helping each other heal and grow.

Understanding and Insight: Through discussions and sharing, clients will gain a deeper understanding of their own behaviors, emotions, and triggers, helping them to identify patterns and make positive changes.

Emotional Intelligence: The group will provide opportunities for clients to develop emotional intelligence, learning how to recognize, understand, and manage their emotions in healthy ways.

Tools and Coping Strategies: They will learn practical tools and coping strategies to manage urges, cravings, and difficult emotions, empowering them to make healthier choices and navigate challenges effectively.

Personal Growth: Clients will experience personal growth and transformation as they work through their issues, gain insights, and develop new perspectives on themselves and their relationships.

Accountability and Encouragement: The group will offer a sense of accountability and encouragement, motivating clients to stay committed to their recovery journey and celebrate their progress.

Renewed Sense of Self: Ultimately, clients will gain a renewed sense of self-worth, self-compassion, and empowerment as they move towards a life that is more aligned with their values and aspirations.

Clients participating in the group will gain a supportive community, emotional intelligence, coping strategies, and personal growth, fostering a renewed sense of self and empowerment in their recovery journey.

Coaches & Therapists

Image of Stephanie Hamby

Stephanie Hamby

Relational Recovery Coach, MCLC, ERCEM-Candidate, APSATS Candidate, Brainspotting Practitioner

Available Sessions

Ongoing Group, 75 min per week, $50/wk

Choose Renewal
Tuesdays at 11am MST  –  Led by Stephanie Hamby

1:00 pm according to your timezone (EDT)