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The Kitchen
Self-care is how you take your power back. - Lalah Delia

Welcome

Self Care

Intimidation and Physical Abuse

Safety and Safety Planning

Welcome

Play Video

Self Care

Kitchen 3
What is Self Care?
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Self Care Worksheet 1 - Physical Self Care
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Self Care Worksheet 2
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Self Care Plan
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Self Care Plan Worksheet
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Intimidation and Physical Abuse

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Physical Safety Assessment Intro
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Physical Safety Assessment
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Physical Safety Assessment Worksheet
Kitchen 3
Physical Intimidation
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Safety and Safety Planning

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Safety Planning Worksheet Instructions
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Safety Planning Worksheet Part 1
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Safety Planning Worksheet Part 2
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Safety Planning Worksheet
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Being Prepared
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Domestic Violence Personalized Safety Plan Worksheet
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Questions to Consider Regarding Safety
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Resources

Self Care

 

Domestic Violence

The National Domestic Violence Hotline

Safety Planning

Interactive Safety Planning

RAINN

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