Choose your path to recovery
How we connect with our loved ones isn’t random. Even though personalities and life events play a role in relationships, there’s a deep psychological dance
Have you ever experienced the frustration of finding yourself entangled in repetitive and draining communication patterns within your relationships? It’s not uncommon to discover that
Empathy is so complex when we’re talking to women in betrayal trauma.
As we hone in on one area for the sake of starting somewhere, we encourage you to discern for yourself how you’re doing in these different areas. Ultimately, we hope to guide you towards embracing empathy in a way that’s healthy for you.
Whether you’re in a romantic relationship or not, learning to create psychological safety for yourself after trauma is a huge principle of healing.
Many of us don’t even know that we’re in charge of our own safety, and since we didn’t have it in place before the betrayal happened, our next best option is to put it in place now.