Teen Self Esteem Group

Ongoing in-person (Las Vegas) group with Alana Gordon for teens girls 13-17 who want to learn how to improve self esteem, learn to love yourself, control negative thinking, gain more confidence, and make connections with other girls.

What It's All About

Through guided art therapy and a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral therapy (DBT), Alana walks a small group of teen girls age 13-17 through controlling negative self talk and negative thinking and helps them gain more confidence in themselves and their abilities. Other concentrations include self esteem, loving oneself, and making connections with others.

This group is on-going, participates can join at any time

How It Works

Each week will involve a combination of art therapy, CBT therapy, and DBT therapy.

Girls will gain

  • the tools to recognize and control negative thinking
  • the ability to uplift themselves and those around them
  • new friends and a sense of community

The group meets Thursdays 3:30-5pm near S. Rainbow and 215, Las Vegas

To join, email [email protected]

$40/week  (all materials included)