Women's Empowerment from Gaslighting
What It's All About
Healing from abuse comes in stages and often women are pushed towards making choices in the relationship that they do not want or aren’t ready for.
In this group, we explore the different layers of impact, how to start building up self worth again, how to listen to your intuition, working on healthy boundaries, and gaining tools to successfully move through triggers.
How It Works
Tools you will gain include
- managing emotions,
- recognizing your intuition,
- building self trust,
- understanding abuse with more clarity,
- along with connection and support from other women.